Our training is geared towards novice and first-timers interested in getting in better shape and in doing a triathlon. We train for the May City of Gold Sprint Triathlon, a fun small local event in Oroville, and the June Tri4Fun Sprint Triathlon in Sacramento.

For the more experienced athletes, we offer training that help builds a strong foundation for international distance and longer events.

Enjoy a week of riding, hiking, swimming, jogging, eating, relaxing, and snoozing away from your daily hustle and bustle in stunning and beautiful surroundings in the sunny Death Valley.

These three-day weekend camps’ challenging training adds an extra kick to your training and are great fun for the participants.

Our training is geared towards our sprint goal events, including the LUNA Bar Triathlon, an all women’s event, the fun Lake Siskiyou Triathlon, where we camp and enjoy the Blackberry Music Festival, the BSM Triathlon, an all women’s event, and the Golden State Sprint Triathlon in Sacramento.

There are many other great events on the calendar that we participate in throughout the season offering something for everybody.

This, the most versatile running program in town, has helped many women with their running and is well suited for both beginners and experienced runners.

Our training targets local early-spring running events of various distances while also including the participation with several teams at the fall CIM Relay Challenge, a fun weekend in Sacramento with 5,000+ other runners.

Many also use the winter running as base training for the spring triathlon season.